Our mental health is as important as our overall health, but there are triggers we could not avoid that challenge our mental state. So, how do we overcome these triggers? There are various treatments for these, and one of them is hypnotherapy – my expertise.
Want to know more about this mental therapy? I am Sara Stokes, and I am a qualified clinical hypnotherapist. I am going to enlighten you further about hypnotherapy!
Hypnotherapy is an alternative medicine that uses hypnosis to create a state of focus and boost suggestibility wherein guided imagery and positive suggestions are utilized to help individuals handle different mental and health concerns. Hypnosis can help with stress, anxiety, and pain, which many of us typically experience regularly.
With the right application of a professional hypnotherapist, this treatment can make a difference to the lives of many individuals struggling with mental concerns and other health problems.
Aside from helping patients deal with anxiety, stress, and pain, I also help individuals deal with their:
I want to understand people’s problems and then use hypnosis to look for the cause of their issues. Once I know the cause, I will work with them to overcome their difficulties, leaving them with a feeling of fulfillment and happiness.
What is interesting about my service is I offer a free consultation in my Derbyshire office so I can create a customized hypnosis treatment plan for my patients. The plan aims to help them reach their goals.
Our first meeting can last from 45 minutes to a few hours, depending on the individual’s concern. I will then decide on how many sessions we should do to help the person.
I also consider people’s budget for the treatment plan, so I do not charge per hour but per session. You can visit my Facebook page if you prefer to contact me through social media.
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